Short Short Summary
The concert went great. I was much better than yesterday even though messing up a lot. I got to sleep in until 9:30 this morning.
My back really hurts now because of sitting through two concerts. My neck got stiff. Hopefully i will be better tomorrow.
My back really hurts now because of sitting through two concerts. My neck got stiff. Hopefully i will be better tomorrow.
posted by Kerstin @ 12:52 AM
1 Comments:
At 16/1/06 02:04,
Anonym said…
I'm so glad the concert was a success and that there was improvement from the last concert. Congrats on getting through it. Just make sure you get enough rest now so that your soreness and stiffness can get better sooner. Stretch!
Oh dear Kersty, this is a reminder to do your calf exercises when you get to it. Try to make it a habit so that you will be better able to note progress and/or change if there is any as a result from the exercises. If this exercise is not practical for you ask me about another one that will better accomodate your schedule and daily patterns.
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